by forrest | Nov 24, 2015 | Uncategorized
Variety of Dances. There are so many types of ballroom dances that it makes it suitable for so many types of people. Some of the dances are very low impact, and can be great for some senior citizens and beginners who may have not done regular exercise for a few...
by forrest | Oct 22, 2015 | Uncategorized
Exercise for your Body and Mind – Dancing is so often thought of as a fun and social activity that many people of all ages enjoy, but not always as exercise that benefits your body and your mind. If it is time for you to find a new exercise routine, or just...
by forrest | Sep 28, 2015 | Uncategorized
Dancing with the Stars just started its twenty-first season, and millions of viewers are watching every week as personalities including athletes, television and movie stars, singers and war heroes try to learn to dance like a pro. During their summer tour across the...
by forrest | May 26, 2015 | Uncategorized
Dance is a universal form of expression. For many, it is a hobby. But for some, it is their life. Dance careers can be very competitive, but it can be a very rewarding career. What is Dance? Dance is a form of art in which people use their bodies to express themselves...
by forrest | Apr 27, 2015 | Uncategorized
From ballroom dancing to country western dancing, Forrest Vance does it all. Dance has been a part of culture and celebrations for as long as mankind has been around. What many don’t know is that there are many health benefits to dancing. Dancing is not only a...